Articles

  • Negatives to Sleeping on Your Stomach

    Why you shouldn't sleep on your stomach The position in which an individual regularly sleeps can have an effect on their overall health. An individual’s sleeping position can affect how certain organs function during the night and it can have an impact on muscle and joint pain. Since the way in which an individual sleeps can have an impact on their quality of life, it is important to try to manage the sleep position in a ...

    Posted at April 5, 2014 | By : | Categories : Articles | 0 Comment
  • The Best Supplements for Joint Pain

    One of the most common physical problems for adults is severe joint pain. Whether it is from arthritis, injury or overuse, these problems can have a significant effect on the individual’s quality of life. While there are many different ways to approach the problem of joint pain, typically the best way to treat the situation is to go for a comprehensive approach that addresses the pain in a variety of ways. A common component of ...

    Posted at February 23, 2014 | By : | Categories : Articles | 0 Comment
  • Three Common Sports Injuries and how to Prevent Them

    While engaging in sports can be a great way to stay fit, there are some risks that come with increased physical activity. A person that regularly engages in athletics is going to be exposed to a higher degree of risk for certain types of injuries. If you participate in sports on a regular basis, it is important to understand how to avoid injuries like tendinitis, sprains and over-training. Learning about these injuries and taking a ...

    Posted at February 9, 2014 | By : | Categories : Articles | 0 Comment
  • Univeristy of Wisconsin Eau Claire – Chiropractic Help

    How Chiropractors Can Help Athletes Chiropractors offer a wide-range of services that can be beneficial to people of all levels of physical ability. Athletes are one such group that can benefit from the services provided by a chiropractor. Whether you are a professional athlete, a college athlete attending University of Wisconsin Eau Claire or a person who engages in athletics for fun, chiropractic treatments offer a diverse range of benefits to not only healing, but also ...

    Posted at November 21, 2013 | By : | Categories : Articles | 0 Comment
  • The Education of an Eau Claire Chiropractor

    Chiropractic healing is a highly specialized type of healthcare profession. For a career as a chiropractor, an individual must undergo years of education and training. This education includes learning about a broad subject matter in the field of medicine and human physiology. Along with a wide-range of classroom subjects, the student will also need to spend a significant amount of time learning about chiropractic methods and diagnostic medicine. To start, most students will have to complete ...

    Posted at November 8, 2013 | By : | Categories : Articles | 0 Comment
  • 5 Stretches than can help with Back Pain

    Back pain is a common problem, and despite common belief that it is only a problem for the elderly, people of all ages experience back problems and back pain. One reason for this is the fact that we go through our days without ever stretching our backs before we jump into action. Most people jump right out of bed and get on with their day without any thought as to their bone and muscle health. ...

    Posted at March 28, 2013 | By : | Categories : Articles | 0 Comment
  • 5 Hip Stretches that can help with Hip Pain

    Hip pain is a common problem, and a common complaint. But, before you reach for that bottle of pain reliever, try stretching the pain out. Stretching the hip is a great way to relieve hip pain, eliminate future onset of pain, and increase the flexibility of your hips and body as a whole. Leg Raises Leg raises are common, and very easy stretches that you can do to help strengthen and relieve pain in the front portion ...

    Posted at March 15, 2013 | By : | Categories : Articles | 0 Comment
  • 4 Ways to Stay Healthy in the Winter

    We dread winter, not only because it’s cold and often miserably wet outside, but because it also tends to be the season when we get most sick. This doesn't have to be the case though. Winter doesn't have to be the season of illness. There are a number of ways to stay healthy in the winter that don’t include sitting at home staring out the window. Fortify Your Immune System Your best defense against the ...

    Posted at February 28, 2013 | By : | Categories : Articles | 0 Comment
  • Can Chiropractic Care Help With Weight Loss?

    Nowadays, most people, especially those dealing with obesity issues, are trying to find out how chiropractic care can assist them with weight loss. Obesity is known to multiply an individual's risk of contracting cardiovascular complications and diabetes. But even with the most regimented weight loss plans, most people still remain unsuccessful in losing weight and keeping it away. For this reason, contemporary medical experts have advocated for an all-round approach when tackling weight loss concerns. ...

    Posted at January 29, 2013 | By : | Categories : Articles | 0 Comment
  • What Foods Can Help With Chronic Back & Neck Pain?

    It's common knowledge that if you eat organic and preservative free foods it can help your body run like a well oiled machine. But can it help with chronic back and neck pain? The answer is YES! If you have turned to chiropractic care for your pain you might find that they will suggest a healthy eating regime to ease inflammation and get you on the road to recovery. No one likes to feel the pinch, ...

    Posted at January 15, 2013 | By : | Categories : Articles | 0 Comment
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