Articles

  • 5 simple home workouts that you can do without major equipment

    When it comes to increasing and maintaining fitness, it requires a regular dedication to training and exercise. That being said, a lot of people do not have the time in their schedule to head over to the gym as much as they may need and they also might not have the money or space for a diverse set of at-home training gear. While always having access to the best equipment will have its advantages, it ...

    Posted at January 19, 2016 | By : | Categories : Articles | 0 Comment
  • 5 Foods that are good for after a workout

    Working out to improve your fitness can be rewarding and it can also make you feel better about yourself. When you are done working out, you may think that it is time to stop thinking about fitness, but there is one more thing to consider before you call it a day. The foods that you eat will play a major role in your fitness gains and there is no time that this will have more ...

    Posted at December 28, 2015 | By : | Categories : Articles | 0 Comment
  • The Sources of Whiplash Pain

    For Doctors of Chiropractic, one of the most common issues that they face is treating patients that are suffering from whiplash. Though it is a single term, there are different types of whiplash injuries and they can result from different types of trauma. Since there are different types of whiplash injuries, there can be different sources of whiplash pain. To provide effective treatment, a chiropractor needs to understand the different injuries that fall under the ...

    Posted at October 19, 2015 | By : | Categories : Articles | 0 Comment
  • Why chiropractic treatment is better for a pinched nerve

    A compressed nerve is a physical problem that many individuals will suffer from at some point in their lifetime. It can be the cause of significant pain and it can even result in a reduced level of physical ability. A nerve may become compressed or pinched in any number of ways, but the root cause of a pinched nerve tends to be some type of problem with the musculoskeletal system. Because this is a problem ...

    Posted at March 17, 2015 | By : | Categories : Articles | 0 Comment
  • Preventing and treating whiplash injuries

    When it comes to car accidents, whiplash is one of the most common types of injuries that people will suffer. While whiplash injuries are commonly associated with car accidents, this is not the only way that they occur. Traffic accidents are the most common cause of whiplash, but they could also be the result of a sports injury, a fall or any event where the head is suddenly jarred forward or backward. Whiplash is actually a ...

    Posted at February 20, 2015 | By : | Categories : Articles | 0 Comment
  • Preventing a stiff neck and back in the morning

    Almost everybody experiences days where it can be a little rough getting up in the morning. Mornings can often be filled with aches and pains that might make the individual less than enthusiastic about starting their day. While in some cases this could be a sign of a medical condition, for the most part it is a very normal part of the human experience and this is especially true as we grow older. However, there ...

    Posted at January 11, 2015 | By : | Categories : Articles | 0 Comment
  • How chiropractic care can improve balance and coordination

    We all understand how chiropractic care can be beneficial for rehabilitative purposes and for improving the overall wellness of the individual. When the musculoskeletal system of the body is properly aligned and functioning as it should, the individual will have better overall health. One way in which chiropractic care can significantly benefit the patient is by promoting better balance and coordination. Many individuals just do not realize how important balance and coordination are in their everyday ...

    Posted at December 22, 2014 | By : | Categories : Articles | 0 Comment
  • Exercises to Relieve Lower Back Pain

    The problem of lower back pain is one of the most common issues that a chiropractor will be called upon to treat. This is mostly due to two simple factors. The first is that lower back pain is a problem that a majority of individuals experience through life. The second is that chiropractors provide some of the most effective treatment options for lower back pain. Most chiropractors will approach the problem of lower back pain from ...

    Posted at November 23, 2014 | By : | Categories : Articles | 0 Comment
  • Chiropractic Benefits for Golfers

    Golf is a game that is enjoyed by a wide-range of sportsmen all over the world. This sport is great for the competition, physical activity and getting a chance to spend some time outdoors. Golf might not be the most physical sporting option, but the physical condition of the golfer will affect how the individual performs, the level of enjoyment that they have and the possibility of injury and these are all things that can ...

    Posted at November 14, 2014 | By : | Categories : Articles | 0 Comment
  • Chiropractors for Work Related Injuries

    A work related injury can be the source of significant pain and it can also lead to a temporary inability to perform your work duties. This pain and disability will not only take you off the job for a period of time, but it is likely to reduce your overall quality of life. Injuries that happen on the job can be caused by a variety of factors and they can occur in almost any workplace. ...

    Posted at September 19, 2014 | By : | Categories : Articles | 0 Comment
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